Don’t forget we will be closed tomorrow (Saturday) and Monday. We will have Open Gym Monday from 11-1.Metcon:Rx (partition however you like; 1 mile run at the beginning and end can’t be partitioned)“Murph”run 1 mile100 pull-ups200 push-ups300 air squatsrun 1 mileScaled (partition any way you like) run 800m45 pull-ups80 push-ups125 air squatsrun 80omPost times.