Wednesday 10-9-8-7-6-5-4-3-2-1 reps of: strict pull-ups strict ring dips toes 2 bar burpees Post times to comments. By zpthemetest|2017-08-01T19:38:39+00:00August 1st, 2017|CrossFit, Fitness, Gym, Health, Wilson|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail