Metcon:
Rx
Amrap in 20 min of: (each round must be unbroken)
4 deadlifts, ahap
4 hang squat cleans
4 squat cleans
4 shoulder 2 overhead
4 back squats
Scaled
Amrap in 15 min of:
4 deadlifts
4 hang squat cleans
4 shoulder 2 overhead
4 back squats
Post loads and round plus extra reps.