Strength:
clean pulls 3×5 @95, 100, 105%
Metcon: (no singles)
Rx
12 min amrap:
15 power cleans, 115/80
25 kb swings, 53/35
Scaled
12 min amrap:
10 power cleans
15 kb swings
Mutant
12 min amrap:
15 power cleans, 135/95
25 kb swings, 53/35
Post loads and rounds plus extra reps to comments.