Conditioning: (25 min cap) No singles

Rx

4 rounds for time of:

10 power snatches, 115/85

20 burpees

30 v-ups
Intermediate

3 rounds for time of:

8 power snatches

16 burpees

24 v-ups
Beginner

3 rounds for time of:

5 power snatches

6 burpees

15 v-ups
Mutant

4 rounds for time of:

10 power snatches, 135/95

20 burpees

30 v-ups

Post times to the whiteboard.