Skill:
pull-up/Chest 2 bar pull-up
Conditioning:
Rx
For time:
15-12-9
devil presses, 50/35
60 double unders
Intermediate
For time:
12-9-6
devil presses
20 du or 60 singles
Beginner
9-6-3
devil presses
35 singles
Mutant
21-15-9
devil presses, 50/35
60 double unders
Post times to the whiteboard.