Today starts spirit week for our 5th Anniversary Celebration!

Today is HAT DAY!  So, wear your favorite hat to the WOD.

Here’s a wod from 2012.

Compare 12/3/12

For time:

35 wall shots, 20/14

10 wall climbs

50 toes 2 bar

10 1 arm kb thrusters, 55/35

35 push-ups w/ hand release

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