Conditioning:RxFor time:55 ghd sit-ups75 wall shots, 20/1455 front squats, 95/6575 double undersScaledFor time:20 ghd sit-ups or 50 sit-ups40 wall shots25 front squats100 single unders or 45 double undersMutantFor time:55 ghd sit-ups100 wall shots, 20/1455 front squats, 95/65100 double undersPost times.