Today starts spirit week for our 5th Anniversary Celebration!
Today is HAT DAY! So, wear your favorite hat to the WOD.
Here’s a wod from 2012.
Compare 12/3/12
For time:
35 wall shots, 20/14
10 wall climbs
50 toes 2 bar
10 1 arm kb thrusters, 55/35
35 push-ups w/ hand release
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