Team Series Event #5
10 min amrap:
3 synchro burpee box jump overs, 24/20
3 synchro deadlifts, 225/155
6 synchro burpee box jump overs
6 synchro deadlifts
9 synchro burpee box jump overs
9 synchro deadlifts
12, & 12 ect….
Team Series Event #5
10 min amrap:
3 synchro burpee box jump overs, 24/20
3 synchro deadlifts, 225/155
6 synchro burpee box jump overs
6 synchro deadlifts
9 synchro burpee box jump overs
9 synchro deadlifts
12, & 12 ect….