12 min amrap:
35 sdhp, 53/35
50 double unders OR 70 single unders
35 sit-ups
50 du OR 70 su
35 knees 2 chest
50 du OR 70 su
Post rounds and extra reps to comments.
12 min amrap:
35 sdhp, 53/35
50 double unders OR 70 single unders
35 sit-ups
50 du OR 70 su
35 knees 2 chest
50 du OR 70 su
Post rounds and extra reps to comments.