For time:
30 overhead squats, 135/95
Run 400m
20 overhead squats
run 400m
10 overhead squats
Post times to comments.
Kristen and Christina on the row/double under/run wod
Wednesday
For time:
30 overhead squats, 135/95
Run 400m
20 overhead squats
run 400m
10 overhead squats
Post times to comments.
Kristen and Christina on the row/double under/run wod