30-20-10
Deadlifts, 225/155
100-80-60
Double unders*
400m run after each round
* 150-125-100 single unders
Post times to comments.
30-20-10
Deadlifts, 225/155
100-80-60
Double unders*
400m run after each round
* 150-125-100 single unders
Post times to comments.