Squat snatch 5-5-5-5-5-5-5 reps
*5 touch and go
** hit your 5rm by the 7th set
Posts biggest load to comments.
Squat snatch 5-5-5-5-5-5-5 reps
*5 touch and go
** hit your 5rm by the 7th set
Posts biggest load to comments.