Tuesday Develop a 1 rm thruster(squat and press, cannot jerk) 15 min amrap: 7 push presses, 115/85 14 box jumps, 24/20 21 toes 2 bar Post rounds and extra reps to comments. Daniel repping out a 135# back squat By zpthemetest|2014-05-12T21:04:13+00:00May 12th, 2014|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail