Tuesday 3 rounds (1 minute stations): Handstand push-ups Ghd sit-ups Box jumps, 30/24 Burpees w/ hand release Sumo-deadlift high-pulls, 70/53 1 minute rest Post total reps to comments. New space is coming along... By zpthemetest|2015-01-19T21:48:43+00:00January 19th, 2015|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail