Don’t forget there won’t be any classes on Wednesday (New Years Eve) AND Thursday (New Years Day)

BUT

There will be a New Years Eve Throwdown 

Time: 8pm (Pot luck supper, bring what ever you want to eat and share) non-paleo items preferred 🙂

WOD: 12am (let’s start 2015 off right)

Who’s invited: the whole world

 

21-18-15-12-9-6-3 reps of:

power cleans, 95/65

pistols, alternating

Post times to comments.

New-Years-Resolutions