Holiday Schedule:

Wednesday: CLOSED

Thursday: CLOSED

Friday: Open Gym 10-12 ONLY

Saturday: Normal Schedule 10am

We will be having a New Years Eve THROWDOWN.  We will be doing a pot luck supper at 8pm and a wod to bring in the New Year at 12!


6 rounds for time:

5 squat cleans, 165/105

10 burpees

15 chest 2 bar pull-ups

30 double unders

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