We will be meeting at Forest Hills Park it’s at 1001 Forest Hills Rd. Classes will be starting around 11:30 & 5:30pm. Come out and take your fitness outside.
3 rounds for time:
Run 400m
50 yd walking lunges
25 push-ups w/ hr
50 yd walking lunges
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We will be meeting here! This is where CFW had its start back in 2012.