For time:

1 round of:
100 double-unders*
50 squats
25 push presses, 95/65

Then, 2 rounds of:
60 double-unders
30 squats
15 push presses

Then, 3 rounds of:
40 double-unders
20 squats
10 push presses

  • sub 1x singles

Post time to comments.