PR wod from 6/19/14
2 rounds for time:
12 muscle-ups*
50 kb swings, 70/53
* sub bar MU or 25 pull-ups
Post times to comments.
PR wod from 6/19/14
2 rounds for time:
12 muscle-ups*
50 kb swings, 70/53
* sub bar MU or 25 pull-ups
Post times to comments.