For time:
2 rounds of:
21 sumo deadlift high-pulls, 53/35
21 push-ups w/ hand release
then,
2 rounds of:
21 knees 2 elbows
21 kb swings, 53/35
Post time to comments.
For time:
2 rounds of:
21 sumo deadlift high-pulls, 53/35
21 push-ups w/ hand release
then,
2 rounds of:
21 knees 2 elbows
21 kb swings, 53/35
Post time to comments.