2-4-6-8-10-12-14 reps of:
kb snatches, 53/35
sit-ups
burpees w/ lateral hop over kb
Post times to comments.
CrossFit Advent hint…..
Thursday
2-4-6-8-10-12-14 reps of:
kb snatches, 53/35
sit-ups
burpees w/ lateral hop over kb
Post times to comments.
CrossFit Advent hint…..