Metcon:
Rx
EMOM for 12 min:
5 air squats
5 burpees
max double unders
Intermediate
EMOM for 12 min
5 air squats
3 burpees
max double unders
Beginner
EMOM for 8 min
4 air squats
2 burpees
max single unders
Post lowest round of double unders to comments.