Strength:
1rm snatch
“Amanda”
9-7-5
Muscle-ups
Squat snatch, 135/95
Post load and times to comments.
I see there are some people that still need to sign up. You know who you are!
Thursday
Strength:
1rm snatch
“Amanda”
9-7-5
Muscle-ups
Squat snatch, 135/95
Post load and times to comments.
I see there are some people that still need to sign up. You know who you are!