Just a reminder that we will be closed Thursday 26th and Friday 27th this week. Now let’s earn that feast!
20 min amrap:
10 burpees
10 chest 2 bar pull-ups
20 kb shoulder to overhead, 70/53
Post rounds and extra reps to comments.
Just a reminder that we will be closed Thursday 26th and Friday 27th this week. Now let’s earn that feast!
20 min amrap:
10 burpees
10 chest 2 bar pull-ups
20 kb shoulder to overhead, 70/53
Post rounds and extra reps to comments.