20 min amrap:
7 knees 2 elbows
14 box jumps, 24/20
21 kb swings, 53/35
Post rounds and extra reps to comments.
20 min amrap:
7 knees 2 elbows
14 box jumps, 24/20
21 kb swings, 53/35
Post rounds and extra reps to comments.