Ok peeps, Paleo Challenge starts today! It lasts from 5th-30th. Pick up you info at the box in the dressing room area. Let’s get back on track. Also, there will be a nutrition class Tuesday at 7pm.
20 min amrap:
50 KB swings, 53/35
30 push-ups w/hand release
50 air squats
Post rounds and extra reps to comments.