Monday 3.31.14 15 min amrap: 3 box jumps, 24/20 3 kb snatch, 53/35 3 wall shots, 20/14 (increase by 3 reps each round, 3/3/3, 6/6/6, 9/9/9, etc…) Post round completed plus any extra reps to comments. We start them young at CFW. By zpthemetest|2014-03-30T21:01:26+00:00March 30th, 2014|WODs|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail