Dont forget we are closed New Years Day and will be back to a regular schedule on Jan 2nd.
Midnight WOD (New Years Eve WOD)
20 rounds (with partner)
1 kb squat clean thruster on each leg, 70/53
8 burpee high 5’s
Post times to comments.
Dont forget we are closed New Years Day and will be back to a regular schedule on Jan 2nd.
Midnight WOD (New Years Eve WOD)
20 rounds (with partner)
1 kb squat clean thruster on each leg, 70/53
8 burpee high 5’s
Post times to comments.