Rx:

3 rounds for time:

10 hang squat snatches*, 135/95

10 split snatches*

15 burpees

Intermediate:

3 rounds

20 split snatches*

15 burpees

Beginner:

2 rounds

15 split snatches*

7 burpees

*no singles

Post times to comments.

Link to the CrossFit Wilson Mannequin Challenge…. https://youtu.be/ZewH-Ktb3r8

josh-split-snatch-1-psd