LAST PR WOD OF THE MONTH!!!
From: 5/8/15
15 min amrap:
12 KB swings, 53/35
30 double unders
12 sumo deadlift high pulls
Post rounds and extra reps to comments.
LAST PR WOD OF THE MONTH!!!
From: 5/8/15
15 min amrap:
12 KB swings, 53/35
30 double unders
12 sumo deadlift high pulls
Post rounds and extra reps to comments.