“Bout Time”

20 min amrap

25 air squats, partner holds an oh squat, 45/35 (then switch)

15 toes 2 bar, partner holds a plank (then switch)

45 wall shots over 10′ bar*, 20/14 and partner squats when you squat

* if ball hits pole=5 burpees
   If ball hits the floor= 10 burpees
   If ball hits the pole and floor=15 burpees

“Bout Time” wod is to our main man, Chris Moats, who after 9 long years is finally marrying the love of his life, Hannah. They are getting married this Saturday!! Congrats guys, its “Bout Time”!!!!! Get it???