Complete as many rounds and reps as possible in 14 minutes of:
7 muscle-ups
50 wall-ball shots, 20/14
100 double-unders
Post total reps to comments.
Complete as many rounds and reps as possible in 14 minutes of:
7 muscle-ups
50 wall-ball shots, 20/14
100 double-unders
Post total reps to comments.