Friday 17 min amrap: 70 double unders Run 400m 21 toes 2 bar Run 400m 21 handstand push-ups Run 200m 60 double unders Run 200m 21 L-pullups Post total reps to comments. L-pullup By zpthemetest|2014-07-24T21:27:11+00:00July 24th, 2014|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail