Friday 3 rounds 21 deadlifts, 225/155 21 push-ups w/hr 21 air squats Post times to comments. By zpthemetest|2016-06-16T22:37:54+00:00June 16th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail