Metcon:

Rx

For total reps:

10 min amrap:

15 push presses, 95/65

15 deadlifts

30 double unders

then,

10 min amrap:

10 push presses, 135/95

10 deadlifts

40 double unders

Scaled

10 min amrap:

10 push presses

10 deadlifts

30 single unders

then,

10 min amrap:

8 push presses

8 deadlifts

50 single unders

Post total reps to comments.