PR wod from: 11/25/2015

16 min ladder: double reps each round

2 burpee box jumps, 24/20

4 sit-ups

8 double unders

Post rounds and reps to comments.

Rd 1: 2,4,8
Rd 2: 4,8,16
Rd 3: 8,16,32
Rd 4: 16,32,64
Etc….