17 min amrap:
10 deadlifts, 135/95
15 push-ups w/hr
10 shoulder 2 overhead
20 pistols, alternating
Post rounds and extra reps to comments.
17 min amrap:
10 deadlifts, 135/95
15 push-ups w/hr
10 shoulder 2 overhead
20 pistols, alternating
Post rounds and extra reps to comments.