20 min amrap: Rx = 4+ rounds

10 toes 2 bar

10 clapping push-ups w/ hand release*

20 kb snatches, 53/35

* start with elbows locked out, lower yourself to the floor, lift your hands off the floor, then explode up off the ground long enough to clap then land with your elbows locked out

Post rounds and reps to comments.

image