For time: 20 min cap (Rx < 15 min)
2 rounds:
65 double unders
20 burpees
Then,
30 clean and jerks**, 135/95
*sub 130 single unders
**30 double unders each time the bar drops
Post times to comments.
For time: 20 min cap (Rx < 15 min)
2 rounds:
65 double unders
20 burpees
Then,
30 clean and jerks**, 135/95
*sub 130 single unders
**30 double unders each time the bar drops
Post times to comments.