3 rounds for time of:
8 turkish get-ups, 53/35
16 knees 2 elbows
32 sit-ups
Post times to comments.
Got tight shoulders? Got shoulder pain? Need help with overhead squats? Check out this video…..
3 rounds for time of:
8 turkish get-ups, 53/35
16 knees 2 elbows
32 sit-ups
Post times to comments.
Got tight shoulders? Got shoulder pain? Need help with overhead squats? Check out this video…..