Wednesday Rx: 5 rounds for time: 30 wall shots, 20/14 50 double unders Intermediate: 3 rounds for time: 30 wall shots 50 double unders Beginner: 3 rounds for time: 15 wall shots 35 single unders Post times to comments. By zpthemetest|2016-10-25T22:16:25+00:00October 25th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail