Wednesday For 20 min every 2 min perform: 1 deadlift (snatch grip) 1 snatch 1 hang snatch Must be touch and go. Go up in weight after each successful attempt. Post heaviest load completed to comments. By zpthemetest|2016-07-12T22:14:12+00:00July 12th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail