PR wod from 10/28/15
5 rounds for time:
3 snatches*, 85% of 1rm
50 double unders**
* perform 6 snatches if you aren’t squat snatching
** sub 100 single unders
Post times to comments.
PR wod from 10/28/15
5 rounds for time:
3 snatches*, 85% of 1rm
50 double unders**
* perform 6 snatches if you aren’t squat snatching
** sub 100 single unders
Post times to comments.