5 rounds
30 seconds snatches, 135/95
30 seconds deadlifts
30 seconds air squats
30 seconds box jumps, 24/20
30 seconds wall shots, 20/14
30 seconds handstand push-ups
Post total reps to comments.
5 rounds
30 seconds snatches, 135/95
30 seconds deadlifts
30 seconds air squats
30 seconds box jumps, 24/20
30 seconds wall shots, 20/14
30 seconds handstand push-ups
Post total reps to comments.