3 rounds for time:
15 hang squat snatches, 95/65
15 Burpees with lateral hop over barbell
Shout out to Vivian for the burpees every day this week idea.
Post times to comments.
3 rounds for time:
15 hang squat snatches, 95/65
15 Burpees with lateral hop over barbell
Shout out to Vivian for the burpees every day this week idea.
Post times to comments.