CrossFit Open wod 11.4
10 min amrap:
60 bar facing burpees
30 overhead squats, 120/90
10 muscle-ups
Post total reps to comments.
CrossFit Open wod 11.4
10 min amrap:
60 bar facing burpees
30 overhead squats, 120/90
10 muscle-ups
Post total reps to comments.