Tuesday

Compare to 1/17/14.

For time:

10-9-8-7-6-5-4-3-2-1 reps of:

Box jump overs, 24/20

1-2-3-4-5-6-7-8-9-10 reps of:

2-fer-1s wall shots, 20/14

30 double unders after each round

Post times to comments.

Shout out to CrossFit Wilson and to our man, Daniel Ritchie