Tuesday 21-18-15-12-9-6-3 (25 min cap) Chest 2 bar pull-ups Deadlifts, 225/155 Handstand push-ups Post times to comments. By zpthemetest|2017-07-10T22:31:57+00:00July 10th, 2017|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail